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Workplace Wellbeing, Mental Health & Resilience
Workplace Wellbeing, Mental Health & Resilience
Latest Episodes
Ep 9 - Positive Psychology Perspective: Building Resilience & Maximising Your Energy
The final episode of our podcasts in this series, ‘Positive Psychology Perspective: Building Resilience & Maximising Your Energy’, provides brain-hacking techniques to accurately analyse your thoughts, feelings and subconscious respo...
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Ep 8 - Boosting your Working Parents’ Wellbeing and Resilience from Bright Horizons
In the eighth episode of our podcasts in this series, ‘Boosting your Working Parents’ Wellbeing and Resilience from Bright Horizons’, Jennifer Liston-Smith, Head of Thought Leadership Bright Horizons UK, suggests that employers step up t...
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Ep 7 - QUBeWell: Creating a Mental Health Wellbeing Strategy for Queen’s Staff and Students
In the seventh episode of our podcasts in this series, ‘QUBeWell: Creating a Mental Health Wellbeing Strategy for Queen’s Staff and Students’, Conor Curran, Head of Diversity & Inclusion Unit at Queen’s University Belfast, explains h...
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Ep 6 - Case Study: How to Ensure Employees Can Work Effectively from Home
In the sixth episode of our podcasts in this series, ‘Case Study: How to Ensure Employees Can Work Effectively from Home’, Sarah Balmforth, HR Director at Hughes Insurance, explains Hughes Insurance's decision to implement permanent remo...
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Ep 5 - Building Your Robust Wellbeing Strategy: Redefining Resilience and Organisational Wellbeing
In the fifth episode of our podcasts in this series, ‘Building Your Robust Wellbeing Strategy: Redefining Resilience and Organisational Wellbeing’, Eibhlin Johnston, Author, Speaker, Transformational Coach and founder of The Resilienc...
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